One of the most important things about having braces is keeping them clean. Upon having braces removed, one of the biggest concerns among individuals is the fact that they now have more cavities than they did when they started. This can lead to discomfort and extensive dental work after removal of orthodontia. Follow these tips to learn how to keep your teeth clean even when you have braces.
1. Pay close attention to each tooth, one at a time.…
Is your goal to have a bright, white smile with a small price tag? If so, you have likely already considered using an at-home teeth whitening kit. While this is a very common option that many people utilize, it is important to think both about their safety as well as how well they work. Here is some information about at-home teeth whiteners that you may want to think about:
The Safety of Teeth Whitening Kits…
Do you wake up feeling like you barely slept at all? Though there are many possible reasons for constant tiredness, one distinct possibility is that you’re suffering from sleep apnea. This is a condition in which you temporarily stop breathing in your sleep. Your brain does not get enough oxygen during this time, which causes you to briefly wake up and also makes your sleep much less restful.
Though men, overweight individuals, and older adults are at the highest risk of sleep apnea, it can affect anyone.…